Responsible Gaming
Your wellbeing is our priority. Gaming should always be fun, safe, and within your control.
Gaming Should Always Be Fun
Online gambling is designed to be entertaining, not a way to make money or solve financial problems. When gaming stops being enjoyable, it's time to take a step back. We're here to provide the tools, resources, and support you need to maintain healthy gaming habits.
Are You Gaming Responsibly?
Take a moment to honestly assess your gaming habits. If you answer "yes" to any of these questions, consider seeking support:
Do you spend more money gambling than you can afford?
Do you lie to family or friends about your gambling?
Do you feel anxious or depressed when not gambling?
Do you chase losses by gambling more?
Has gambling affected your work, relationships, or health?
Do you gamble to escape problems or negative emotions?
Essential Guidelines for Safe Gaming
Set Financial Limits
- • Only gamble with disposable income
- • Set daily, weekly, and monthly spending limits
- • Never borrow money to gamble
- • Don't use credit cards for gambling
Manage Your Time
- • Set time limits before you start
- • Take regular breaks every 30-60 minutes
- • Use alarms or reminders
- • Don't gamble when tired or stressed
Stay Mentally Healthy
- • Never chase your losses
- • Accept losses as part of the game
- • Don't gamble when emotional
- • Maintain other hobbies and interests
Avoid Risk Factors
- • Don't gamble under the influence
- • Avoid gambling when depressed
- • Don't use gambling to solve problems
- • Stay away from "sure thing" mentality
Seek Support
- • Talk to friends and family
- • Join support groups
- • Contact professional counselors
- • Use self-exclusion tools
Keep Perspective
- • Remember the house always has an edge
- • Treat gambling as entertainment, not investment
- • Keep track of your spending and time
- • Celebrate small wins, accept losses
Casino Protection Tools
All our recommended casinos provide these essential tools to help you stay in control:
Deposit Limits
Set daily, weekly, or monthly spending limits
Session Limits
Control how long you can play in one session
Reality Check
Regular reminders of time and money spent
Self-Exclusion
Temporarily or permanently block access
Get Help & Support
Need Immediate Help?
If you're struggling with gambling addiction, don't wait. Professional help is available 24/7.
GamCare Helpline
0808 8020 133
Free, confidential, 24/7
Online Chat
GamCare Live Chat
Available daily 8am-midnight